Goaltending: The Mental Game PDF Book

How important is the mental game for goalies?

Let's just say that you can have all the physical skills in the world; if your head isn't right for goaltending, you'll never reach your potential.

That's why I created this book. 55 pages of practical advice on how to turn your mental game into your biggest strength.

Fear of failure. Pre-game nerves. Dealing with a slump. This is all covered in the book with actionable strategies and a re-framing to change how you look at things.

I believe 100% that this book will change you for the better. You will be mentally stronger, you will have more fun playing, and you will increase your chances of playing hockey at a higher level.

Goaltending isn't easy. You spend hours and hours every week on the ice and at the gym, working on the physical skills. Why not do the same for your mind?

Quick disclaimer: I am not a mental health professional. I say it many times in the book - this is no substitute for medical advice and the use of a professional. See a therapist if you need one. I am simply another goalie, someone who played the game for years and learned strategies to handle the mental side of the game. Some of these are strategies I used while playing, while some are things that I learned in my extensive research over the years.

The intention is for you to read this book and immediately find something you can apply to your game. If you buy this book on a Wednesday, it should help you in your game on Saturday. No more hoping and wishing for results - it's time to become a mentally strong goaltender.

This is an e-book in PDF format. When you make your purchase on the website, you will automatically be sent the e-book to your email.